"Seminar on ‘Obesity in children and Lifestyle’ at St. Mary's Academy
Under the guidance of our respected Principal, Brother Anand ,a thought-provoking seminar was organized at St. Mary’s Academy on the topic “Obesity in children and Lifestyle”.
Dr. Vineet Bansal, a renowned Cardiologist and guest speaker, enlightened the students on the root causes of obesity, including poor dietary habits, lack of physical activity, and unhealthy lifestyle choices.
He stressed the importance of discipline in daily routine, regular exercise, nutritious home-cooked meals, and mental well-being. The interactive session gave students valuable insights into overcoming lifestyle-related issues and inspired them to take charge of their health.
The session was deeply insightful and empowering — reminding us that health is not just a habit, but a lifelong heritage to preserve.
Gratitude to our Principal for always bringing learning beyond the textbook to life.
